Before I introduce myself, I’m wondering...
How would it feel to wake up every morning feeling empowered and excited to take on the day?
Picture yourself feeling calm and in control of your emotions especially when your day begins with a stressful conversation or text.
Envision yourself responding with control when someone pushes your buttons and showcasing your leadership skills in your personal and professional life.
Imagine how fun and easy life is when you’re being your authentic self, 24/7.
You can create a more purposeful, balanced, and calm life...
Hi, I’m Cheryl.
I am a Core Energy Life and Leadership Coach who can guide you through life’s transitions with confidence and control.
I believe in YOU and YOUR POTENTIAL and look forward to helping you showcase your leadership skills and control the stress in your life. I understand stress and how it slowly creeps up on you and creates momentum. Only you can decide when you've had enough and are ready to invest in yourself and your well-being.
I reached a breaking point in my life and realized it was time to hire a coach, and I'm so thankful that I did. Not only do I feel truly authentic, but my family and friends noticed that I approach life with a new sense of calm and improved communication skills, resulting in improved relationships.
My clients are more confident, empowered and calm. They are open and honest and bring their whole self to the conversation. With this mindset and determination, they create opportunity and achieve their goals.
I partner with individuals and groups who are ready to ‘step into their authenticity and mindset’ to lead more fulfilling and happier lives. I invite you to uncover what's holding you back, remove the stress and access your full potential, both personally and professionally!
Ever since I can remember, I have had a passion for helping others, whether it is volunteering or co-creating a women’s triathlon team to raise funds for a non-profit. I tend to gravitate to those who I sense are feeling stuck, struggling or just leading an unfulfilling life. My natural curiosity allows me to ask empowering questions in hopes of inspiring them to find a solution. In my heart, I know I can make a difference in their lives.
Through my own self-improvement, I discovered that I had natural coaching skills like active listening, non-judgment, compassion and believing in others - sometimes I believe in them more than they do. During this self-discovery, I knew that coaching was my calling and decided to shift from my career in Human Resources to have influence in individual lives and began my journey to be a certified coach!
I coach individuals through all types of life transitions.
Maybe you have some of these thoughts:
Daily Life - I am overwhelmed and in a constant state of chaos
Career Transition - I’m unfulfilled in my current position/laid off and not sure what to do
Empty Nest Syndrome - I’ve always taken care of others, now what do I do
Family Life Changes - I never thought I’d be divorced, who am I now and what is my purpose?
Work/Life Balance - I am doing so much for other people, I don't have time for myself
Planning for Retirement - What am I supposed to do now, I’ve never done this before
Do you enjoy personal development and believe in lifelong learning? With that mindset, coaching can help reduce stress so you can feel like yourself again.
“Cheryl is an expert in helping women control the stress in their lives, empowering them to set realistic goals and achieve them. The tools I learned continue to help me daily, and Cheryl provided a safe space for me to share those thoughts running around my head.”
More about me personally
The beach is my happy place. The place where I feel grounded, and the pressure of life just melts away. It’s so peaceful gazing across the water.
I love to laugh and weave humor in my life. Laughter lowers my stress and puts things in perspective. Humor is one of my non-negotiables.
Skiing is a passion and I consider myself adventurous - I like to try new things and visit new places. I have 3 amazing children who continue to challenge me on and off the slopes.
I’ve been through numerous transitions in my life and found happiness on the other side: job and career changes as well as 3 layoffs, divorced and newly engaged, moving on my own, empty nest syndrome, you name it! I’m sure we have something in common……
I am curious, very curious, and a true confidante. I hope you entertain my thought-provoking questions designed to help you uncover those Gremlins and whatever is holding you back from being your true self and achieving your dreams.
What about you…
Where is your happy place? What makes you feel calm and peaceful?
What are your non-negotiables? Are you living them daily?
Are you making the time to do what you love with a decent work/life balance?
You will feel comfortable talking to me like I’m an old friend, but unlike your friend, I won’t tell you what you should or shouldn’t do. You will come up with the answers, and when you’re ready, you will channel the mindset needed to set goals and achieve your dreams.
Schedule a call today and find out more! Please email me directly if you can’t find a time that works for you - I am flexible! cheryl@cherylswanncoaching.com
